Beef And Broccoli recipes

Results: 1 - 10 of 64
Ingredients (10) Eye: 1/2 lb beef flank steak 1 tablespoon light soy sauce 1/8 teaspoon black pepper 1/4 teaspoon sesame oil 1 tablespoon cornstarch ... ( more )
- 1/2 lb beef flank steak
- 1 tablespoon light soy sauce
- 1/8 teaspoon black pepper
- 1/4 teaspoon sesame oil
- 1 tablespoon cornstarch or tapioca starch
- 1 lb fresh broccoli
- 4 tablespoons peanut oil
- 1/2 teaspoon salt
- 1/4 cup water
- 2 garlic cloves
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I learned to cook this recipe from Stephen Yan many years ago. He was famous for his Televis... ( more )

In a mixing bowl, mix together soy sauce, pepper, sesame oil and corn starch. Add sliced bee... ( more )

Prep: 10m

Ingredients (13) Eye: 1 lb linguine or spaghetti or thin spaghetti 1 lb flank steaks 1 beef bouillon cube 1 cup hot water 2 teaspoons vegetable oil 4... ( more )
- 1 lb linguine or spaghetti or thin spaghetti
- 1 lb flank steaks
- 1 beef bouillon cube
- 1 cup hot water
- 2 teaspoons vegetable oil
- 4-5 cups broccoli florets
- 2 cups low-sodium tomato sauce
- 15 cherry tomatoes
- 1/2 cup red wine vinegar
- 1/2 teaspoon hot red pepper flakes
- 1/4 cup brown sugar
- 1/4 teaspoon cayenne pepper
- 3 cloves garlic
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this is a very yummy pasta dish that my husband requests quite often! ( more )

Prepare pasta according to package directions. While pasta is cooking, stir together marinad... ( more )

Prep: 15m

Ingredients (12) Eye: 3 tablespoons cornstarch 1/2 cup water 2 tablespoons water 1/2 teaspoon garlic powder 1 lb boneless round steak or charcoal chu... ( more )
- 3 tablespoons cornstarch
- 1/2 cup water
- 2 tablespoons water
- 1/2 teaspoon garlic powder
- 1 lb boneless round steak or charcoal chuck steaks
- 2 tablespoons vegetable oil
- 4 cups broccoli florets
- 1 small onion
- 1/3 cup soy sauce
- 2 tablespoons brown sugar
- 1 teaspoon ground ginger
- hot cooked rice
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I clipped this recipe from Taste of Home magazine several years ago and have found it to be ... ( more )

In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smo... ( more )

Prep: 15m

Ingredients (22) Eye: 1 Heat the vegetable oil in a large saucepan. Add the onion and ginger and cook for 1 minute on a low heat, then throw in the g... ( more )
- 1 Heat the vegetable oil in a large saucepan.
- Add the onion and ginger and cook for 1
- minute on a low heat, then throw in the garlic
- and chilli. Cook gently for a further 4 minutes,
- to soften the vegetables.
- 2 Add the steak, just cover with some stock
- and simmer with a lid on for 2 minutes for
- rare, 3 minutes for medium, or 5 minutes for
- well done. Throw in the noodles and more
- stock (if it's needed) to cover the noodles.
- Simmer for 3 minutes.
- 3 Toss in the peppers, broccoli and carrot and
- cook for another minute.
- 4 Remove the steak and place on a chopping
- board.
- 5 Mix the noodles with the vegetables and
- serve in individual bowls with the cooking
- stock.
- 6 Finely slice the beef and divide between the
- bowls. Sprinkle over the spring onions, top
- with a sprig of coriander and serve with soy
- sauce on the side.
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MONTASER M MASOUD Chef world A SSOCOIATION OF CHEF SOCIETIE ? MASTER CHEF GCC SENIOR M... ( more )

300g John Penny 21-day matured beef steak 1tbsp vegetable oil 1 fresh onion, peeled and fi... ( more )

Ingredients (8) Eye: 1 lb boneless beef sirloin or top round steaks 1 tablespoon vegetable oil 1 (10 ounce) tomato soup 3 tablespoons soy sauce 1 ta... ( more )
- 1 lb boneless beef sirloin or top round steaks
- 1 tablespoon vegetable oil
- 1 (10 ounce) tomato soup
- 3 tablespoons soy sauce
- 1 tablespoon vinegar
- 1 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- 3 cups broccoli florets
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Though I doubt this is how they make it, this tastes just like the beef and broccoli you eat... ( more )

Slice beef into very thin strips. In medium skillet over medium-high heat, heat oil.Add bee... ( more )

Prep: 10m

Ingredients (15) Eye: 1/2 lb boneless beef roast, sliced across grain into thin slices (Flank steak, top sirloin, or tenderloin) 1 lb broccoli 1 tabl... ( more )
- 1/2 lb boneless beef roast, sliced across grain into thin slices (Flank steak, top sirloin, or tenderloin)
- 1 lb broccoli
- 1 tablespoon oyster sauce
- 2 teaspoons rice wine
- 1/2 teaspoon brown sugar
- 2 teaspoons cornstarch
- 2 teaspoons rice wine
- 1/2 teaspoon brown sugar
- 1 teaspoon cornstarch
- 2 tablespoons water
- 3 tablespoons peanut oil
- 2 slices ginger
- 1/2 teaspoon salt
- 1/4 cup water
- 2 teaspoons sesame oil
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Hey, I never tried this recipe. I found it on recipesource.com whenever I was looking for th... ( more )

combine all marinade ingredients in a bowl. combine all seasoning sauce ingredients in a cup... ( more )

Ingredients (13) Eye: 1/2 cup picante sauce 2 tablespoons soy sauce 1 tablespoon water 1 tablespoon cornstarch 3/4 lb boneless beef top sirloin steak... ( more )
- 1/2 cup picante sauce
- 2 tablespoons soy sauce
- 1 tablespoon water
- 1 tablespoon cornstarch
- 3/4 lb boneless beef top sirloin steaks
- 3-4 fresh minced garlic cloves (or to taste)
- 1 tablespoon minced fresh ginger (or to taste)
- 1 tablespoon peanut oil or vegetable oil
- 1 teaspoon sesame oil (optional)
- 1 1/2 cups mushrooms
- 2 cups broccoli florets
- 1 red bell pepper
- 4-5 green onions
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A wonderful Asian stir-fry. Chicken may be substituted for the beef if desired. Tip: to save... ( more )

In a bowl, combine the picante sauce, soy sauce, water and cornstarch; mix well; reserve the... ( more )

Prep: 25m

Ingredients (15) Eye: 3 tablespoons soy sauce 2 tablespoons oyster sauce 1 tablespoon dry sherry 1 tablespoon cornstarch 1 teaspoon sugar 1 lb steak,... ( more )
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon dry sherry
- 1 tablespoon cornstarch
- 1 teaspoon sugar
- 1 lb steak, thinly sliced (I prefer flank or sirloin)
- 1 head broccoli, cut into 1-inch pieces (peel the stalks)
- 4 tablespoons peanut oil
- 2 tablespoons beef broth (or chicken broth or water)
- 1 garlic clove
- 1 tablespoon fresh gingerroot
- 1 red bell pepper
- cooked rice (whatever your favorite is)
- 1-2 scallion
- chow mein noodles
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Got this recipe from the on-staff nutritionist of an upscale grocery store where I live. I'v... ( more )

Combine Soy Sauce, Oyster Sauce, Sherry, Corn Starch and Sugar. Marinate the cut steak in m... ( more )

Prep: 45m

Ingredients (9) Eye: 1 tablespoon oil 1 lb pre-cut stir-fry beef 2 cups frozen broccoli florets (approx 7 oz.) 1 medium chopped onion or 1/4 cup dri... ( more )
- 1 tablespoon oil
- 1 lb pre-cut stir-fry beef
- 2 cups frozen broccoli florets (approx 7 oz.)
- 1 medium chopped onion or 1/4 cup dried onion flakes
- 1 (10 ounce) can beef gravy
- 1/2 teaspoon garlic powder or 1 clove minced garlic
- 1 tablespoon soy sauce (optional)
- 2 cups rice
- 2 cups water
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Yummies

Another quick easy meal to make for lunch when I was working 2 jobs. I cut out the original ... ( more )

Heat oil in skillet. Brown meat. If using fresh onion and/or garlic, add to the meat while b... ( more )

Prep: 15m

Ingredients (14) Eye: 1-2 teaspoon dark sesame oil 1-2 tablespoon peanut oil 1 tablespoon minced fresh ginger 2 tablespoons fresh minced garlic 1-2 t... ( more )
- 1-2 teaspoon dark sesame oil
- 1-2 tablespoon peanut oil
- 1 tablespoon minced fresh ginger
- 2 tablespoons fresh minced garlic
- 1-2 teaspoon dried chili pepper flakes (or to taste)
- 3-4 cups fresh broccoli (cut in florets)
- 1 large onion, sliced (do not use sweet onion)
- 1 1/2 lbs flank steaks (cut thinly into long strips)
- 3 tablespoons soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon oyster sauce
- 1 tablespoon chili paste with garlic
- black pepper (optional)
- hot cooked spaghetti (or use a thick Asian noodle)
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No need for a wok to make this, and you won't believe how easy this dish is to make!... and ... ( more )

Combine the cooked pasta and sesame oil; toss well to combine. Heat the peanut oil in a lar... ( more )

Prep: 20m

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